Tomato soup with bread
A kilo of tomatoes blended into soup, with bread for dipping.
per serving β¬1.10 π¦πΉ AT
protein 11 g
per serving
kcal 321 per serving
Ingredients
Quantities for 4 servings
| Tomatoes | 1 kg | β¬2.48 |
| Onions | 200 g | β¬0.11 |
| Olive oil | 30 ml | β¬0.50 |
| Bread | 250 g | β¬0.62 |
| Parmesan | 30 g | β¬0.69 |
Method
Soften onion in olive oil, add chopped tomatoes and simmer 20 minutes. Blend smooth and serve with bread and grated parmesan.
Cost per serving by country
π¦πΉ AT β¬1.10
π¬π· GR β¬2.45
Costs use each country's cheapest tracked price per ingredient and cover listed ingredients only (salt, spices and pantry basics not included).
Reference values for typical products; nutrition varies by brand. Not medical or dietary advice.