Products / Cheapest protein per euro Cheapest protein per euro How many grams of protein one euro buys, at the cheapest price we track for each food today. Click any food for its full price comparison.
1 Cheese π¦πΉ Spar Β· β¬0.43 per kg
581 g protein / β¬1 3 Flour π¬π· AB Vassilopoulos Β· β¬0.42 per kg
238 g protein / β¬1 4 Chicken π§πͺ Delhaize Β· β¬1.14 per kg
193 g protein / β¬1 5 Eggs π¨πΏ Rohlik Β· β¬0.05 per pc
126 g protein / β¬1 6 Tuna πͺπΈ Mercadona Β· β¬2.47 per kg
101 g protein / β¬1 7 Salmon π¬π· AB Vassilopoulos Β· β¬2.36 per kg
84.7 g protein / β¬1 8 Pasta π¬π· AB Vassilopoulos Β· β¬1.54 per kg
84.4 g protein / β¬1 9 Bread ππΊ Kifli Β· β¬1.09 per kg
82.6 g protein / β¬1 10 Pork ππΊ Kifli Β· β¬2.42 per kg
78.5 g protein / β¬1 11 Rice π§π¬ Kaufland Β· β¬1.02 per kg
69.6 g protein / β¬1 12 Milk π¬π· AB Vassilopoulos Β· β¬0.53 per l
64.2 g protein / β¬1 13 Yogurt ππΊ Kifli Β· β¬0.76 per kg
46.1 g protein / β¬1 14 Parmesan ππΊ Kifli Β· β¬7.62 per kg
45.9 g protein / β¬1 15 Potatoes π¦πΉ Spar Β· β¬0.57 per kg
35.1 g protein / β¬1 18 Salami π©πͺ Knuspr Β· β¬8.50 per kg
25.9 g protein / β¬1 19 Onions π¦πΉ Spar Β· β¬0.57 per kg
19.3 g protein / β¬1 21 Bananas π©πͺ Knuspr Β· β¬0.75 per kg
14.7 g protein / β¬1 22 Tomatoes π§πͺ Delhaize Β· β¬1.23 per kg
7.3 g protein / β¬1 23 Beer πͺπΈ Mercadona Β· β¬0.79 per l
6.3 g protein / β¬1 27 Avocado π¦πΉ Spar Β· β¬0.79 per pc
5.1 g protein / β¬1 28 Apples π©πͺ Knuspr Β· β¬0.60 per kg
5.0 g protein / β¬1 29 Oranges π§πͺ Delhaize Β· β¬1.80 per kg
5.0 g protein / β¬1 30 Lemons π¬π· AB Vassilopoulos Β· β¬2.50 per kg
4.4 g protein / β¬1 31 Butter π§πͺ Delhaize Β· β¬1.97 per kg
4.3 g protein / β¬1 32 Cucumbers π§πͺ Delhaize Β· β¬2.69 per kg
2.6 g protein / β¬1 33 Peppers π¬π· AB Vassilopoulos Β· β¬4.53 per kg
2.2 g protein / β¬1 34 Honey π¬π· AB Vassilopoulos Β· β¬6.25 per kg
0.5 g protein / β¬1 Computed from each food's cheapest tracked unit price today and standard food-composition reference values per kg / litre / piece. Prices refresh nightly, so the ranking moves with the market.
Reference values for typical products; nutrition varies by brand. Not medical or dietary advice.